{"id":669,"date":"2025-11-07T09:04:08","date_gmt":"2025-11-07T09:04:08","guid":{"rendered":"https:\/\/theyogaalley.nl\/?page_id=669"},"modified":"2026-06-09T08:26:38","modified_gmt":"2026-06-09T07:26:38","slug":"workshops","status":"publish","type":"page","link":"https:\/\/theyogaalley.nl\/index.php\/workshops\/","title":{"rendered":"Workshops"},"content":{"rendered":"

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Workshop<\/h1><\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div><\/a>\r\n\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row max_width=”1540″ content_placement=”middle” css=”.vc_custom_1695115300012{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css_animation=”fadeInUp” width=”1\/2″ css=”.vc_custom_1695130293097{padding-top: 7% !important;padding-right: 7% !important;padding-bottom: 7% !important;padding-left: 7% !important;}”][vc_empty_space el_class=”showonphone”][vc_column_text css=””]<\/p>\n

Workshops
\nand Special Events<\/h1>\n

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Next to our weekly yoga schedule, we offer Ayurvedic consults, Marma treatments and private yoga sessions. During weekends you will also find a program filled with workshops, mini retreats and in-depth yoga programs. All inspired by ancient wisdom and embedded in modern yoga.\u00a0<\/span><\/p>\n

Want to know more about the teachers in The Yoga Alley? Jump to our bio\u2019s<\/a>.<\/p>\n

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Welcome to the summer Sound Bath<\/h3>\n<\/div>\n
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Join our friend Lydia for a beautiful sound bath with Alchemy Crystal singing bowls.<\/p>\n

\"Alchemy
\nThe sound of Alchemy Crystal singing bowls allows you to relax your body and to quiet the mind. In this special session you will feel the vibrations of the sound flowing through your body. Automatically, our cells will resonate with those vibrations. Time and space will fade out for a moment and our bodies can start to feel weightless.<\/p>\n

During a sound healing session, it is possible to enter the Theta brainwave state. This is a deep meditative state where creativity is boosted and healing happens.<\/p>\n

<\/div>\n
Date: Saturday June 20th<\/strong>
\nTime: 16:00 – 17:30<\/strong>
\nPrice: \u20ac40, or join with a friend, 2 tickets for \u20ac70<\/strong><\/div>\n
For a double booking, please send an email to info@theyogaalley.nl<\/div>\n<\/div>\n<\/div>\n

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\r\n\t\t\t\t\r\n\t\t\t\t\tReserve your spot for the Summer Sound Bath<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>[vc_empty_space height=”35px”][vc_raw_html css=””]JTNDJTIxLS0lMjAlM0NzY3JpcHQlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRndpZGdldHMubWluZGJvZHlvbmxpbmUuY29tJTJGamF2YXNjcmlwdHMlMkZoZWFsY29kZS5qcyUyMiUyMHR5cGUlM0QlMjJ0ZXh0JTJGamF2YXNjcmlwdCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ2hlYWxjb2RlLXdpZGdldCUyMGRhdGEtdHlwZSUzRCUyMmNsYXNzX2xpc3RzJTIyJTIwZGF0YS13aWRnZXQtcGFydG5lciUzRCUyMm9iamVjdCUyMiUyMGRhdGEtd2lkZ2V0LWlkJTNEJTIyYzM4NDcwNmJlNWElMjIlMjBkYXRhLXdpZGdldC12ZXJzaW9uJTNEJTIyMCUyMiUyMCUzRSUzQyUyRmhlYWxjb2RlLXdpZGdldCUzRS0tJTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”boxed” el_class=”agenda” css=”.vc_custom_1695287945123{padding-bottom: 5% !important;}”][vc_column css_animation=”fadeInUp” width=”1\/3″ css=”.vc_custom_1695130349866{padding-right: 3% !important;}”][vc_empty_space el_class=”showonphone”][vc_raw_html]JTNDYSUyMGlkJTNEJTIyd29ya3Nob3BzJTIyJTIwbmFtZSUzRCUyMndvcmtzaG9wcyUyMiUzRSUzQyUyRmElM0U=[\/vc_raw_html][vc_empty_space height=”50px”][vc_empty_space el_class=”showonphone”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1741700010915{padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=””]<\/p>\n
\n

AYURVEDA WORKSHOP \u00a0<\/strong>with Roos<\/h3>\n<\/div>\n
\n
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 <\/p>\n

\n

BALANCE YOUR INNER FIRE \"\"<\/p>\n

 <\/p>\n

Join this 2-hour workshop exploring the principles of Ayurveda with a focus on Pitta dosha, the energy of transformation, heat, and digestion.<\/p>\n

We begin with a 30-minute introduction to Ayurveda and the qualities of Pitta, helping you recognize how it shows up in your body and mind.<\/p>\n

Then, move into a 90-minute gentle yoga practice designed to experience Pitta and learn practical tools to cool, balance, and harmonize this powerful energy.<\/p>\n

Perfect for anyone seeking more calm, clarity, and balance in daily life.<\/p>\n

 <\/p>\n

Sunday July 5<\/b><\/b><\/p>\n

14:00 – 16:00<\/b><\/b><\/p>\n

\u20ac40 (or join with a friend, 2 tickets \u20ac35 – send us an email for a double booking)<\/b><\/b><\/p>\n

Teacher: Roos<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\r\n\t\t\t\t\r\n\t\t\t\t\tBook this workshop here<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>[vc_empty_space height=”35px”][vc_raw_html css=””]JTNDJTIxLS0lMjAlM0NzY3JpcHQlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRndpZGdldHMubWluZGJvZHlvbmxpbmUuY29tJTJGamF2YXNjcmlwdHMlMkZoZWFsY29kZS5qcyUyMiUyMHR5cGUlM0QlMjJ0ZXh0JTJGamF2YXNjcmlwdCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ2hlYWxjb2RlLXdpZGdldCUyMGRhdGEtdHlwZSUzRCUyMmNsYXNzX2xpc3RzJTIyJTIwZGF0YS13aWRnZXQtcGFydG5lciUzRCUyMm9iamVjdCUyMiUyMGRhdGEtd2lkZ2V0LWlkJTNEJTIyYzM4NDcwNmJlNWElMjIlMjBkYXRhLXdpZGdldC12ZXJzaW9uJTNEJTIyMCUyMiUyMCUzRSUzQyUyRmhlYWxjb2RlLXdpZGdldCUzRS0tJTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”boxed” el_class=”agenda” css=”.vc_custom_1695287945123{padding-bottom: 5% !important;}”][vc_column css_animation=”fadeInUp” width=”1\/3″ css=”.vc_custom_1695130349866{padding-right: 3% !important;}”][vc_empty_space el_class=”showonphone”][vc_raw_html]JTNDYSUyMGlkJTNEJTIyd29ya3Nob3BzJTIyJTIwbmFtZSUzRCUyMndvcmtzaG9wcyUyMiUzRSUzQyUyRmElM0U=[\/vc_raw_html][vc_empty_space height=”50px”][vc_empty_space el_class=”showonphone”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1741700010915{padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=””]<\/p>\n
\n

Nervous system reset <\/strong>with Cuny<\/h3>\n<\/div>\n
\n
\n

\"\"<\/span><\/p>\n

 <\/p>\n

Not every reset requires a holiday.
\nSometimes two intentional hours are enough.<\/span><\/p>\n

A 2-hour journey into deep rest.
\n<\/span>Using breathwork, meditation, self-care marma, and Yoga Nidra, we’ll gently guide the body and mind from busy to balanced, from effort to ease.<\/span><\/p>\n

An invitation to pause, exhale, and reset.
\n<\/span>No experience needed. All are welcome.<\/span><\/p>\n

Saturday July 25<\/b><\/b><\/p>\n

14:00 – 16:00<\/b><\/b><\/p>\n

\u20ac40<\/b><\/b><\/p>\n

Teacher: Cuny<\/b><\/p>\n<\/div>\n<\/div>\n

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\r\n\t\t\t\t\r\n\t\t\t\t\tBook this workshop here<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>[vc_empty_space height=”35px”][vc_raw_html css=””]JTNDJTIxLS0lMjAlM0NzY3JpcHQlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRndpZGdldHMubWluZGJvZHlvbmxpbmUuY29tJTJGamF2YXNjcmlwdHMlMkZoZWFsY29kZS5qcyUyMiUyMHR5cGUlM0QlMjJ0ZXh0JTJGamF2YXNjcmlwdCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ2hlYWxjb2RlLXdpZGdldCUyMGRhdGEtdHlwZSUzRCUyMmNsYXNzX2xpc3RzJTIyJTIwZGF0YS13aWRnZXQtcGFydG5lciUzRCUyMm9iamVjdCUyMiUyMGRhdGEtd2lkZ2V0LWlkJTNEJTIyYzM4NDcwNmJlNWElMjIlMjBkYXRhLXdpZGdldC12ZXJzaW9uJTNEJTIyMCUyMiUyMCUzRSUzQyUyRmhlYWxjb2RlLXdpZGdldCUzRS0tJTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”boxed” el_class=”agenda” css=”.vc_custom_1695287945123{padding-bottom: 5% !important;}”][vc_column css_animation=”fadeInUp” width=”1\/3″ css=”.vc_custom_1695130349866{padding-right: 3% !important;}”][vc_empty_space el_class=”showonphone”][vc_raw_html]JTNDYSUyMGlkJTNEJTIyd29ya3Nob3BzJTIyJTIwbmFtZSUzRCUyMndvcmtzaG9wcyUyMiUzRSUzQyUyRmElM0U=[\/vc_raw_html][vc_empty_space height=”50px”][vc_empty_space el_class=”showonphone”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1741700010915{padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=””]<\/p>\n
\n

Sand & stillness 1-day retreat<\/strong> with Judith & Cuny<\/h3>\n<\/div>\n
\n
\n
\n

Something is unfolding by the sea\u2026\"Judith<\/p>\n

On August 15, we gather at Het Puntje in Scheveningen for a full day of slowing down, softening, and reconnecting.<\/p>\n

A carefully curated journey to bring you back into your body and breath:\u00a0gentle flow, pranayama, meditation, guided journaling, yin & myofascial release, and a deeply nourishing yoga nidra to close the day.<\/p>\n

In between, we share a fresh vegetarian lunch and time to simply be, with the sound of the sea as our backdrop.<\/p>\n

This is a space to release what you no longer need\u00a0and recharge what truly matters.<\/p>\n

Only 15 spots available<\/p>\n

Teachers: Judith & Cuny
\n<\/strong>Date: Saturday 15th of August
\n<\/strong>Location: Het Puntje, Scheveningen
\n<\/strong>Time: 10:00 – 16:45
\n<\/strong>Price: 125 euro<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\r\n\t\t\t\t\r\n\t\t\t\t\t1-day retreat @ Het Puntje w\/ Judith & Cuny<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>[vc_empty_space height=”35px”][vc_raw_html css=””]JTNDJTIxLS0lMjAlM0NzY3JpcHQlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRndpZGdldHMubWluZGJvZHlvbmxpbmUuY29tJTJGamF2YXNjcmlwdHMlMkZoZWFsY29kZS5qcyUyMiUyMHR5cGUlM0QlMjJ0ZXh0JTJGamF2YXNjcmlwdCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ2hlYWxjb2RlLXdpZGdldCUyMGRhdGEtdHlwZSUzRCUyMmNsYXNzX2xpc3RzJTIyJTIwZGF0YS13aWRnZXQtcGFydG5lciUzRCUyMm9iamVjdCUyMiUyMGRhdGEtd2lkZ2V0LWlkJTNEJTIyYzM4NDcwNmJlNWElMjIlMjBkYXRhLXdpZGdldC12ZXJzaW9uJTNEJTIyMCUyMiUyMCUzRSUzQyUyRmhlYWxjb2RlLXdpZGdldCUzRS0tJTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”boxed” el_class=”agenda” css=”.vc_custom_1695287945123{padding-bottom: 5% !important;}”][vc_column css_animation=”fadeInUp” width=”1\/3″ css=”.vc_custom_1695130349866{padding-right: 3% !important;}”][vc_empty_space el_class=”showonphone”][vc_raw_html]JTNDYSUyMGlkJTNEJTIyd29ya3Nob3BzJTIyJTIwbmFtZSUzRCUyMndvcmtzaG9wcyUyMiUzRSUzQyUyRmElM0U=[\/vc_raw_html][vc_empty_space height=”50px”][vc_empty_space el_class=”showonphone”][\/vc_column][vc_column width=”2\/3″ css=”.vc_custom_1741700010915{padding-top: 6% !important;padding-right: 6% !important;padding-bottom: 6% !important;padding-left: 6% !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=””]<\/p>\n
\n

Breath & nidra XL<\/strong> with Cuny<\/h3>\n<\/div>\n
\n
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\"\"<\/strong><\/p>\n

\n

A few times a year we will bring an extra long yoga nidra session to our schedule. Because honestly\u2026 couldn\u2019t we all use a little more rest in this beautifully chaotic life?!<\/p>\n

This extended experience offers you the space to fully unwind, release tension, and sink into profound relaxation.<\/p>\n

Join us in the studio, or tune in live online from the comfort of your own home.<\/p>\n

Bookable with your regular membership or class card.<\/p>\n

Friday October 2 – 20:15 – 21:30<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\r\n\t\t\t\t\r\n\t\t\t\t\tBook this XL breath & nidra class<\/span>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>[vc_empty_space height=”35px”][vc_raw_html css=””]JTNDJTIxLS0lMjAlM0NzY3JpcHQlMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRndpZGdldHMubWluZGJvZHlvbmxpbmUuY29tJTJGamF2YXNjcmlwdHMlMkZoZWFsY29kZS5qcyUyMiUyMHR5cGUlM0QlMjJ0ZXh0JTJGamF2YXNjcmlwdCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ2hlYWxjb2RlLXdpZGdldCUyMGRhdGEtdHlwZSUzRCUyMmNsYXNzX2xpc3RzJTIyJTIwZGF0YS13aWRnZXQtcGFydG5lciUzRCUyMm9iamVjdCUyMiUyMGRhdGEtd2lkZ2V0LWlkJTNEJTIyYzM4NDcwNmJlNWElMjIlMjBkYXRhLXdpZGdldC12ZXJzaW9uJTNEJTIyMCUyMiUyMCUzRSUzQyUyRmhlYWxjb2RlLXdpZGdldCUzRS0tJTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column]\r\n\t\t\t
\"————————-\"\r\n\t\t\t<\/div>[vc_empty_space height=”54px”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1695130030671{padding-top: 3% !important;padding-bottom: 0px !important;}”][vc_column width=”1\/3″][vc_empty_space el_class=”showonphone”][vc_column_text css=”” el_class=”footertext”]<\/p>\n

The Yoga Alley
\nJavastraat 63
\n2585 AG Den Haag<\/a><\/p>\n

Follow us on Instagram:\u00a0@the.yoga.alley<\/a><\/p>\n

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Subscribe to our newsletter to receive the latest info<\/p>\n

[\/vc_column_text][vc_raw_html css=””]JTNDcCUyMHN0eWxlJTNEJTIydGV4dC1hbGlnbiUzQSUyMGNlbnRlciUzQiUyMiUzRSUwQSU1QmNvbnRhY3QtZm9ybS03JTIwaWQlM0QlMjJmM2JlMWI1JTIyJTIwdGl0bGUlM0QlMjJOZXdzbGV0dGVyJTIwZm9ybSUyMiUyMGh0bWxfY2xhc3MlM0QlMjJjZjcteW9nYSUyMiU1RCUwQSUzQyUyRnAlM0U=[\/vc_raw_html][\/vc_column][\/vc_row][vc_row type=”boxed” max_width=”1540″ disable_element=”yes” css=”.vc_custom_1762605857497{background: #eae7d7 url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-53295.jpg?id=309) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”contact”][vc_column css=”.vc_custom_1695382394006{padding-right: 0px !important;padding-left: 0px !important;}”][vc_raw_html]JTNDYSUyMGlkJTNEJTIyY29udGFjdCUyMiUyMG5hbWUlM0QlMjJjb250YWN0JTIyJTNFJTNDJTJGYSUzRQ==[\/vc_raw_html][vc_column_text]<\/p>\n

Contact<\/h1>\n

[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n

Do you have any non-urgent questions? Please send an email to
\ntheyogaalley@gmail.com<\/a><\/p>\n

[\/vc_column_text][vc_separator][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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