{"id":856,"date":"2025-12-13T20:02:56","date_gmt":"2025-12-13T20:02:56","guid":{"rendered":"https:\/\/theyogaalley.nl\/?page_id=856"},"modified":"2026-04-07T21:31:12","modified_gmt":"2026-04-07T20:31:12","slug":"trainings","status":"publish","type":"page","link":"https:\/\/theyogaalley.nl\/index.php\/trainings\/","title":{"rendered":"Trainings"},"content":{"rendered":"

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Workshop<\/h1><\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div><\/a>\r\n\t\t\t<\/div>[\/vc_column][\/vc_row][vc_row max_width=”1540″ content_placement=”middle” css=”.vc_custom_1695115300012{padding-right: 0px !important;padding-left: 0px !important;background-image: url(https:\/\/theyogaalley.nl\/wp-content\/uploads\/2023\/09\/TYA-432074.jpg?id=168) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css_animation=”fadeInUp” width=”1\/2″ css=”.vc_custom_1695130293097{padding-top: 7% !important;padding-right: 7% !important;padding-bottom: 7% !important;padding-left: 7% !important;}”][vc_empty_space el_class=”showonphone”][vc_column_text css=””]<\/p>\n

Trainings<\/h1>\n

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We offer a range of 10, 20, and 30-hour teacher trainings designed for those who wish to deepen their practice and expand their knowledge.<\/p>\n

These programs are ideal for dedicated students, teachers, and anyone looking to grow both personally and professionally.<\/p>\n

Each training is typically offered once per year.<\/p>\n

To sign up or receive more information, please email us at theyogaalley@gmail.com<\/a><\/p>\n

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\n

25hr Pre Teacher Training<\/h3>\n

\"Yoga
\nA soulful dive into the deep layers of Yoga.<\/p>\n

Join The Yoga Alley for a 25 hour pre teacher training.
\nThis training is for everyone who is curious to learn more about the background of yoga and to deepen their practice. It can also suit as a preparatory step before going for an actual 200 hour basic training.<\/p>\n

The training will consist out of 5 Saturday afternoons, each one taught by 1 us, Philine, Judith, Cuny, Luca and Roos.<\/p>\n

Dates for 2026 and 20027:
\nSaturday 12-9 2026<\/strong>
\nSaturday 14-11 2026<\/strong>
\nSaturday 9-1 2027<\/strong>
\nSaturday 13-3 2027<\/strong>
\nSaturday 17-4 2027<\/strong><\/p>\n

TO SIGN UP USE THE BUTTON BELOW OR SEND AN EMAIL TO THEYOGAALEY@GMAIL.COM<\/a><\/p>\n<\/div>\n

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\n

10hr Hands-On Assist Training<\/h3>\n<\/div>\n

\"10hr<\/p>\n

Elevate your teaching through intentional touch<\/b><\/p>\n

As yoga teachers, we guide through words, presence, and, when appropriate, our hands. A well-placed assist can offer clarity, stability, and space, helping students experience an asana more deeply and safely.
\nThis training gives you the tools to assist with confidence, precision, and respect. Designed for teachers with a 200-hour training, this program strengthens your ability to read bodies, understand what an asana asks for, and offer clear, grounded support.<\/p>\n

Curriculum<\/h3>\n

 <\/p>\n

Trust, intention & consent<\/b>
\nLearn how to invite and honour consent, recognise when an assist adds value, and read alignment and movement patterns to guide your choices.
\nCommunication beyond words, explore assists as a form of communication through presence, breath awareness, quality of touch, and clear professional boundaries.<\/p>\n

Practical assisting techniques<\/b>
\nLearn and practise assists for key postures commonly taught in Vinyasa classes. Techniques are demonstrated, broken down, and repeated to become familiar and embodied.
\nIncludes physical and energetic assists, safe directions of movement for major joints, and how to combine verbal cues, props, and touch effectively.<\/p>\n

Applied teaching practice<\/b>
\nGive and receive assists throughout the training to understand how touch is experienced and how to adapt your approach to different bodies and abilities.<\/p>\n

Why this training matters<\/b>
\nHands-on assists can:<\/p>\n