Workshops
and Special Events

Next to our weekly yoga schedule, we offer Ayurvedic consults, Marma treatments and private yoga sessions. During weekends you will also find a program filled with workshops, mini retreats and in-depth yoga programs. All inspired by ancient wisdom and embedded in modern yoga. 

Want to know more about the teachers in The Yoga Alley? Jump to our bio’s.

Yoga Lessons
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Sand & stillness 1-day retreat with Judith & Cuny

Something is unfolding by the sea…Judith & Cuny doing a seated twist

On August 15, we gather at Het Puntje in Scheveningen for a full day of slowing down, softening, and reconnecting.

A carefully curated journey to bring you back into your body and breath: gentle flow, pranayama, meditation, guided journaling, yin & myofascial release, and a deeply nourishing yoga nidra to close the day.

In between, we share a fresh vegetarian lunch and time to simply be, with the sound of the sea as our backdrop.

This is a space to release what you no longer need and recharge what truly matters.

1 SPOT LEFT!

Teachers: Judith & Cuny
Date: Saturday 15th of August
Location: Het Puntje, Scheveningen
Time: 10:00 – 16:45
Price: 125 euro

Level Up – with Tim

Designed for Vinyasa practitioners who are ready to get a better understanding of the physical practice.

Explore more intricate movement patterns that create new possibilities in any Vinyasa-based class.

Starting with the fundamentals, we’ll take a closer look at Sun Salutations, transitions, and the often-overlooked techniques of moving forwards and backwards.

Learn how to jump back with greater alignment and ease, while being introduced to floating and the mindset behind it.

Through partner work and feedback, you’ll gain insight into challenging postures and learn how to deepen your personal practice while getting more out of every Vinyasa class.

We will explore

  • Complexity of Movement
  • Fundamentals of Vinyasa
  • Partner Inversions
  • Jump Backs

 

Teacher: Tim
Date: Sunday September 6
Time: 14:00 – 16:00
Price: €40 (or join with a friend, 2 tickets €70, send us an email for a double booking)

Foundations of Breath – 4 weeks course

They way you breath has a tremendous influence on the quality of your mind, sleep and nervous system. Luckily we don’t have to think about breathing. But becoming aware of your breath patterns can greatly shift the quality of your life!

Foundations of BreathingJoin Barbara in this very informative 4 weeks course:

Week 1 awareness & Safety: you’ll learn bit of anatomy but most of all: get to know your own breath, your baseline.

Week 2 Regulation & Rythm . Using the breath to balance stress and relaxation; breath as a tool for self regulation.

Week 3 Expression & Energy! Learn how the breath can be used to boost energy levels, work with emotions & clear focus.

Week 4 Integration & Embodiment. Learn how you can integrate conscious breathing in your daily life.

No prior experience required, however we will ask you to fill in an intake form which is required.

 

Practical details:

* teacher: Barbara

* dates: Sunday 13/27 Sep + 4/11 Oct

* time: 14:00 – 15:30

* Price for the full course: €120

Sessions cannot be booked separately

No prior experience required, however we will ask you to fill in an intake form which is required.

 

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The Yoga Alley
Javastraat 63
2585 AG Den Haag

Follow us on Instagram: @the.yoga.alley

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